Watermelon Juice

INGREDIENTS:

500 gms watermelon

2 TBSP Lime Juice

Sugar 

Procedure 

1) De-seed the watermelon and add to the blender, add lemon juice, sugar ,and ice.

2) Blend and serve.

Chicken Sausage with onion

                                       Servings : 2

                                       Time Taken : 20 minutes

Ingredients: 

5 Chicken Sausage ( medium size)

3 Onions 

3 Potatoes 

2 Green Chilly

1/2 Teaspoon Turmeric Powder

1/2 Teaspoon Chilly Powder

Salt as per taste

Pepper as per taste

METHOD:

1) Heat a pan and add oil . Add 1/4 tsp of chilly powder and 1/4 tsp of turmeric powder.

2) Add chicken sausages (Cut In circle) and fry for two minutes . Remove and keep aside.

3) In the same pan add potatoes and fry till it's yellow and done. remove and keep aside.

4) Add chopped green chilly and fry for a minutes . then add chopped onions and fry till they brown. 

5) Add salt and add all the previous fried ingredients i.e  potatoes and chicken sausages .

6) Add 1/4 teaspoon of turmeric and 1/4 teaspoon of chilly powder . Add pepper powder as per your requirement .

Serve!!!!

Pickled Onions

INGREDIENTS

4 Medium Size Onion

1 Cup vinegar

1/2 Cup water

2   tbsp sugar

1 tsp salt

METHOD

Cut red onions into rings 

 In a jar add vinegar,  water,  sugar and  salt, stir till the salt and sugar get dissolved.

Add the cut onion rings in the jar, make sure the vinger/water is above the onion rings,  or else mould can grow.

Keep aside for 2 days and then use . it can be stored for 10 days.

APPLE MILKSHAKE

                                                                                

                                          TIME TAKEN: 5 MIN

                                           SERVINGS     : 2

INGREDIENTS :

Apples 2

Milk - 1 cup

Sugar -2 Tablespoon

Procedure:

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1)  Dice the apples , do not remove the skin.

2)  Add the diced apples in a mixer along with sugar and little mix. Blend

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3) Add the remaining milk and blend Serve !!!!

Strawberry Milkshake

 

INGREDIENTS 

10 Fresh Strawberry

4 Ice cubes

250 ml plain Vanilla Ice Cream

A Cup of Milk 

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PROCEDURE:

1)  Cut the strawberry into fine pieces , ice cubes and sugar ( as per required) and blend for half a minute.

2)  Add the milk and vanilla ice cream,  blend for 2 minutes .

3) Serve!

Patatoe Chops(Beef)

 

To prepare the mince Click Here :

Prepartion of Patato Batter:

First add the 8 medium size  patatoes in cooker and add salt, then boil the patatoes by removing at least 4 Wistle.

Once boiled remove the patatoes and let it cool down. Once cooled add it to the bowl and mash it to paste. Can add tumeric ( pinch) and salt as per required taste.

Next add the mice to the batter and prepare chops as shown above. 

Add oil to the pan and fry ..

 

Oreo Milkshake

INGREDIENTS

Milk 1 cup

Oreo biscuits 5

Sugar 1 tbsp or as required

METHOD

Break oreo biscuit into small pieces and along with sugar add to mixer to blend fine.

 Add milk and blend for 1 minute till the biscuits and milk has mixed.

Serve 

Kadi Padta leaves or Curry Leaves Juice

Kadi Padta leaves , the English name "Murraya Koneigii"  is healing health drink.

Procedure :

1) We need 7 strips of curry leaves which need to be removed   ,washed .

              

2)     In a container, one cup  water and add  the  leaves, bring it upto boil  and  let it  boil for a minute . 

3) Let it cool. This juice can be taken after  an hour of food or early in the  morning before 15 minutes of breakfast.

        Benefits of Curry Leaves :

•    Weight loss 
•    Digestion 
•    Loaded with proteins
•    High in fiber
•    Rich in Potassium
•    Rich in nutrients like iron 

I am not a health professional, Its best to take advice from proper health professionals before consuming curry leaves juice. 

GAUVA MILKSHAKE

Time Taken: 5 mins                                                   Serves: 1    

                                                                  

Ingredients:

Guavas -3 medium size

Milk - 1 cup

Sugar- 3 tablespoons

Ice cubes

Procedure:

1) Cut the guava into stripes, and then remove the seeds.

2) Add the gauva to the mixer , add sugar , add ice-cubes , one cup  milk. blend till it's done.

3) Add the remaining milk and blend till its mixed well.

Serve!!!!

Benifits of Gauva .

Help reduce blood Sugar

Reduce Bad Cholesterol

Promote Good Cholesterol

Good Source of Vitamin C

Benefits the Skin

Good Source of Iron, Calcium and Potassium

Lower Calorie food with energy boost

Mutton Xacutti Goan Style

POMEGRANATE MIKSHAKE

 

 

 

 

 

 

 

Time Taken: 5 mins

Serves : 2 

 

Ingredients :

Pomegranate  - 1 big size

Milk - 1 cup

Sugar -1 or 2 tablespoon

Procedure:

1) Remove the pomegranate seeds and put it in a blender. 

2)Add  milk , Sugar and blend . Add the remaining milk and blend till mixed.

Serve!!!!!

Benefits of Pomegranate Juice :

Antioxidant Effects

Rich in Vitamin E, K and Magnesium

Cancer Prevention

Lower Blood Pressure