Sunday, July 2, 2023

Kadi Padta leaves or Curry Leaves Juice


Kadi Padta leaves , the English name "Murraya Koneigii"  is healing health drink.

Procedure :

1) We need 7 strips of curry leaves which need to be removed   ,washed .

              

2)     In a container, one cup  water and add  the  leaves, bring it upto boil  and  let it  boil for a minute . 

3) Let it cool. This juice can be taken after  an hour of food or early in the  morning before 15 minutes of breakfast.


        Benefits of Curry Leaves :

  •    Weight loss 
  •    Digestion 
  •    Loaded with proteins
  •    High in fiber
  •    Rich in Potassium
  •    Rich in nutrients like iron 


I am not a health professional, Its best to take advice from proper health professionals before consuming curry leaves juice. 






No comments:

Post a Comment